[Chinese people drink tea for health, 9 adults are easy to enter these error zones!

Taboo on tea!

[Chinese people drink tea for health, 9 adults are easy to enter these error zones!

Taboo on tea!

From the perspective of diet health, drinking tea is a very good health regimen.

Tea contains a variety of nutrients. Drinking tea regularly can help us metabolism and regulate our physique.

Health experts suggest that drinking tea should pay attention to methods and methods. If you drink tea in a wrong way, you will not get the health benefits brought by drinking tea, and it may damage your health.

At first there were some misunderstandings about drinking tea.

The misunderstanding of drinking tea is like drinking new tea. As the name suggests, it is brewed with freshly prepared tea leaves.

Because new tea has not been stored for a long time, there are still many polyphenols that have not been oxidized. If used for brewing, it will irritate our stomach.

Therefore, it is best to store new tea for one month before brewing it.

Some people who ca n’t drink the first cup of tea will take it directly whether they are the first cup of tea or not. This is also wrong.

The first tea is not drinkable, because when brewing the first tea, it is equivalent to washing the tea leaves. Rinse out some unclean substances on the tea leaves to ensure the taste of the tea.

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